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Second Spring is a book about
the rejuvenation and renaissance of youth, vitality, and
beauty that women can experience when
they take advantage of the 2,000-year-old secrets and natural healing
powers of Chinese medicine that is currently practiced by
Dr. Maoshing Ni.
In Second Spring,
Dr. Mao addresses a variety of health issues for women including maintaining
ageless beauty, enhancing brain power, promoting restorative sleep,
relieving pain naturally, creating higher energy and energizing love
and sexuality.
Jam-packed with
hundreds of helpful secrets, SECOND SPRING is easy to use. Also included
in this book is a reference section which allows women to customize
a plan specific to their own needs to help them to, as Dr. Mao says,
“Live long, live strong and live happy.”
Examples of
some of hundreds of natural healing tips in SECOND SPRING are:
- Blue is the Color
of Calm – Look at an expanse of blue to feel calm and relaxed.
- Three scents
for a restful sleep – Use lavender, vanilla and green apple to
help induce sleep.
- Turn off the
Flash – Use chasteberry supplements to control hot flashes.
- Natural Oil for
Creaky Joints – The oil from tiny krill, the food of whales, can
protect the nervous system from free radical damage and reduce arthritic
joint discomfort.
- Got Greens?
– Calcium from leafy greens can add to your vitality.
- The Joy of Sax
– Learn to play a wind instrument to improve lung function and
exercise your brain.
- Watercress Fights
Water Weight – Toss watercress into your salad for a natural diuretic.
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