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Featured BookDr. Mao's upcoming book is Second Spring. Hundreds of Natural Secrets for Women to Revitalize and Regenerate at Any Age. Second Spring is the renaissance of youth, vitality, and beauty that women experience when they take advantage of 2,000 year old secrets and natural powers of Chinese medicine. Learn more about Second Spring Buy this book. |
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Featured QuestionsQ: Dear Dr. Mao, is acupressure more effective than acupuncture? Does acupressure really heal conditions?Find Out More |
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Featured BlogHeart disease is currently one of the highest-ranked causes of early mortality in adults. There are many factors involved in heart health, and one of the most important is diet. Here are some heart-healthy foods.An Apple a Day Keeps the Heart Doctor Away Scientists have confirmed that apples significantly contribute to a healthy heart. In fact, eating two to three apples per day results in decreased cholesterol levels due to the fruit’s rich pectin content. Pectin also helps prevent colon cancer—you can think of it as a broom that sweeps our intestines. Munching apples is one snack temptation that is healthy to give in to! |



