Category Archives: Books

Dr. Mao’s Secrets of Longevity: Eat to Thrive, Live Long, and Be Healthy

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Best-selling author Dr. Mao, known in Hollywood as Doctor to the Stars, offers more than 75 easy-to-prepare, even-better-to-enjoy recipes to bolster health and increase longevity.

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The Natural Health Dictionary:
The Featured Kindle Edition

The Natural Health Dictionary on Kindle

The Natural Health Dictionary unlocks the secrets of the natural world for you, revealing at a glance the hundreds of healing herbs, foods, nutrients, vitamins, and traditional remedies that preserve your health and defend you from disease.

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Second Spring

SecondSpring

The Chinese refer to a woman’s midlife transition as her Second Spring. Thanks to the simple, natural techniques of traditional Chinese medicine, the second half of a woman’s life can be a flowering of feminine potential. Find out more!

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Secrets of Self-Healing

Book Cover for Dr Mao's Secrets of Self-Healing

Harness Nature’s Power to Heal Common Ailments, Boost Your Vitality, and Achieve Optimum Wellness Secrets of Self-Healing ranges from treating common ailments with healing foods and herbs to the all-round balancing of mind and body that is essential for vitality, wellness, and longevity. In Part One, Dr. Mao explains that diet, exercise, self-awareness, a positive…

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Harmony Tai Chi

Book Cover for Dr. Mao's Harmony Tai Chi

Simple Practice for Health and Well-Being In his easy-to-navigate book, Harmony Tai Chi, Dr. Mao draws on his years of experience as a tai chi master to present an exercise program that is a celebration of life itself. More than a standard guidebook, Dr. Mao’s Harmony Tai Chi focuses on awakening the spirit while strengthening…

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Secrets of Longevity

Book Cover for Dr. Mao's Secrets of Longevity

Hundreds of Ways to Live to Be 100 Bestselling Secrets of Longevity–which sold over 200,000 copies in 15 translations–is full of surprising, all-natural ideas for living a longer, healthier life, happier. As a 38th-generation doctor specializing in longevity, Dr. Mao (as he’s known to his patients) knows the answers–and they’re surprisingly simple and powerful. It’s…

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